Explore our Yoga Sessions
Parent & Me
At Asuria Holistic Arts we are excited and honored to promote whole health for the whole family with Parent and me Yoga. Experts say yoga prepares children to face the challenges of daily life, introduces cornerstone values such as non-harming, truthfulness, moderation, cleanliness, gratitude, and self discipline, yoga has also been associated with self discovery, inquisitiveness, improved behavior, increased academic performance and self esteem.
Enhance strength and flexibility along with your child. All kid ages are welcomed.
Adult Yoga
Whether you’re a total beginner or a seasoned yogi, these classes connect your breath with your body offering a variety of acessible poses. Classes will include building strength in the core, mindful meditation, balance in the body and mind, as well as increasin flexibility in various ranges of motion.
Relax your mind, feel alive and revived.